I emphasize “potential” because many rowers perform the lift with the goal in mind of deadlifting the absolute most weight or reps that they can, rather than deadlifting for the goal of becoming a better rower. The deadlift is a lift that has the potential to have excellent utility and carryover to rowing.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |